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Greg P. Smith

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May 20, 2020 by Greg

Stress Quotient: How to Measure and Control Stress

Jaime Faulkner

You need to find out how to control your stress, or your stress will end up controlling you. Here’s all of the information you need to know about Stress Quotient.

What is Stress Quotient?

Stress Quotient is a diagnostic assessment developed by Rick Bowers and Dr. Ron Bonnstetter in 2014. Stress Quotient measures 7 categories of stress that break down into 17 sub-segments. This tool can be used for individuals, teams and entire organizations to get an accurate snapshot of their stress levels in different departments.

Why Did TTI SI Create This Assessment?
Much like our Emotional Quotient assessment, Stress Quotient is built to increase and improve awareness of problems. You can’t fix a problem unless you know there is a problem in the first place.

“We created this tool because as businesses go through ups and downs, people perceive stress and react differently,” said Rick Bowers, TTI SI President. “If you can understand a problem to the point that you can name it, it’s easier to fix. Once you have the awareness, then you can regulate.”

Who Can Use Stress Quotient?
Stress Quotient can be used by individuals, teams, and entire organizations.

Personal Reports
Take the assessment and find out your personal scores for 7 categories of stress.

Team Reports
The results of a team can be combined to create an overall team result using their collective scores and finding the average.

More information

The assessment can also be used for an entire organization to get a company-wide score, or can be used for individual teams and compared across departments. If one team is overly stressed while the rest of the organization isn’t, it’s time to re-evaluate roles and responsibilities. Article continues here…

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Filed Under: Behavior Assessments, Culture, Human Resource Management Tagged With: handle stress, managing stress, stress, stress management

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